join us in sintra, portugal!
May 27 to Jun 3, 2023
REGISTRATION IS NOW OPEN!
We have worked out every detail of this trip - from the accommodations to the detailed planning of all excursions.
Each day has been meticulously planned out to get the most of your time in this magical land land in the Sintra national park, deemed a UNESCO world heritage landscape, close to Lisbon
Each day has been meticulously planned out to get the most of your time in this magical land land in the Sintra national park, deemed a UNESCO world heritage landscape, close to Lisbon
The Area
Sintra, high up in the Sintra national forest, 30 minutes from Lisbon, is one of the most magical places on earth! The beauty of the Sintra forest with the castles perched high in the sky is just breathtaking.
We will experience all that this area, Lisbon and the coast this region has to offer!
We will experience all that this area, Lisbon and the coast this region has to offer!
The hotel venue
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We have this very quaint 'green certified' boutique hotel walking distance to town all to ourselves with the best staff who is dedicated to make sure we have the most immersive experience possible! The views from the pool are just magnificent - panoramic views of the forest - and the Sintra Pena Palace on the hill in the distance. This is what heaven looks like! |
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Imagine as you wake up in the morning, hearing the birds chirping outside while taking your cup of coffee outside to take in the beauty and the tranquility of everything all around you.
Both the standard and superior bedrooms have the authentic Portuguese charm. The superior rooms have large sliders that open up to the natural beauty, as if the forest is greeting you upon your wake.
The Yoga
We will have yoga once or twice daily of course, to be able to help you get into your body and into your soul, to allow for reflection, journaling, and to put yourself on a new conscious course. There will be life coaching mixed in with yoga, meditation, journaling, and breath work to balance you out in just the right way.
Bringing in balance to your day - Keeping you really present - to tap into your creativity again.
Bringing in balance to your day - Keeping you really present - to tap into your creativity again.
This time is perfectly planned at the right times to take some time out, to stretch, process and reflect through meditation and yoga that weaves in journaling, yoga and daily introspection. This gives you space to be able to have your own epiphanies around yourself and what’s next in your life - to integrate your outer experiences and reflect on the inner experiences - to be able to really embody this experience and make choices that you can take back into your life.
When you leave the retreat - you will carry in your heart all of the experiences and self-awareness that you have found this week. You will be given tools to live your life with this new found awareness and bring it to others - it’s contagious!
If you are a beginner - no worries! Classes are fulfilling for beginners and teachers alike - from gentle to yin to power! Sherry has been teaching for over 20 years and makes classes accessible for all levels - meeting you where you're at, honoring your body - yet giving giving you the challenge that you need to go beyond your comfort zone.
* Participation in classes and activities is optional throughout the retreat. All levels welcome!
* Participation in classes and activities is optional throughout the retreat. All levels welcome!
THE ITINERARY
You don’t have to think about a thing! Every detail is meticulously planned for you!
All you need to do is….SHOW UP….BE PRESENT…..and ENJOY!!!
Weaving in the perfect blend of yoga, activities and free time for self exploration and bonding with your new friends. There are also lots of surprises along the way.
You will receive so much more than your expectations!
All you need to do is….SHOW UP….BE PRESENT…..and ENJOY!!!
Weaving in the perfect blend of yoga, activities and free time for self exploration and bonding with your new friends. There are also lots of surprises along the way.
You will receive so much more than your expectations!
Upon your arrival...
You arrive at the Lisbon airport to be taken to your hotel and greeted by Sherry & her husband Stu and your new friends who have already arrived with a glass of wine. You decide to sit down and enjoy your wine before you settle in and unpack. Once you finish your wine, you check out the nooks and crannys of the hotel grounds and unpack. You indulge in this alone time before you meet up with the group for the opening circle and our first group dinner!
You arrive at the Lisbon airport to be taken to your hotel and greeted by Sherry & her husband Stu and your new friends who have already arrived with a glass of wine. You decide to sit down and enjoy your wine before you settle in and unpack. Once you finish your wine, you check out the nooks and crannys of the hotel grounds and unpack. You indulge in this alone time before you meet up with the group for the opening circle and our first group dinner!
Each day begins and ends with our daily yoga class with amazing excursions in between!
Our first activity will be to explore the incredible surroundings and be immersed in the natural energy all around us. We will be taking a picnic lunch and hiking to the top of the Sintra National forest where the UNESCO world heritage site, Pena Palace awaits us!
Pena Palace was built in the 19th century by King Ferdinand II to have many different influences. One portion would resemble a medieval European castle, then directly next to it would model after an Islamic tower dome. Each to be presented in a a different color, all surrounded by extraordinary gardens. It is now seen as one of the grandest examples of Romantic architecture.
This trip will be well-rounded, taking in the serenity of the forest, the beautiful bustling town of Lisbon, and the beauty of the ocean.
Pictures of the quintessential cable cars will come to life in Lisbon!
Other excursions that we have planned will not disappoint! We will take you to the highlights as well as the lesser-known places to give you the most unique and cultural immersive experience possible...
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Imagine hiking to beautiful beaches, having meals with the freshest seafood possible, while contemplating your life as you know it. This trip is not only about the cultural immersion and the people that you will meet, but also giving yourself the time to look within, own your own gifts and talents, and create a plan for making your own magical life in the future!
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All our our trips would not be complete without some SURPRISES that are in store (which I’m not sharing and will not be disclosed until the event!!))
If you love yoga, unique experiences, to not worry about any detail, and to be pampered for the entire week, this trip is for you!
What's Included
- Mini-bus transport from Lisbon airport to/from the hotel on arrival and departure days (anything outside of pre-set times will be at own cost)
- Accommodations at our beautiful 'green certified' B&B embedded in the Sintra national park
- Daily gourmet locally sourced breakfasts
- 6 beautiful dinners at the hotel and local restaurants
- 2 picnic lunches
- All excursions including but not limited to hikes, trips to Lisbon, Cascais, wine tasting, and more including local guides well versed on culture and history of the area
- All entrance and guide fees to excursions (many attractions have entrance fees - all are covered)
- Surprise experiences
- Hotel taxes
- Wine at dinner
- 24/7 guides/retreat leaders
What's Not included
- Lunches while on excursions outside of those listed above
- Alcohol with the exception of wine at dinner when included
- Airfare and travel costs
- Gratuities (for excursions if you feel they deserve it)
- Your shopping and additional purchases or excursions
- Personal, medical, or trip cancellation insurance (highly recommended)
- Personal Expenditures
Your Retreat Leaders
Sherry Smith, Life Coach & E-RYT500 & Ellen MacKay E-RYT500
Sherry Smith, Life Coach & E-RYT500 & Ellen MacKay E-RYT500
Owner of Retreat Journeys, Sherry Smith, was Ellen's first yoga teacher back in 2004 and Ellen was immediately hooked. Since that first yoga class, this duo has been through many phases of life together throughout the years - including running a yoga studio, teacher training, and retreats. We're looking forward to facilitating this experience for you :)
From Sherry...
Retreat Journeys has come to fruition through the love of my own yoga practice, my wanderlust travel roots, and my my passion towards helping you find your purpose and life inspiration. It an honor to create these life changing experiences for you and a privilege to guide you on this inner and outer adventure of a lifetime. See you in Portugal!
If you want to learn more juicy details about me, click here.
-Namaste, Sherry
From Sherry...
Retreat Journeys has come to fruition through the love of my own yoga practice, my wanderlust travel roots, and my my passion towards helping you find your purpose and life inspiration. It an honor to create these life changing experiences for you and a privilege to guide you on this inner and outer adventure of a lifetime. See you in Portugal!
If you want to learn more juicy details about me, click here.
-Namaste, Sherry
I try not to have a day go by without affecting the world in a positive way. Our life is short - it's so important we do what we're passionate about and serve the world and humanity at the same time. The world needs more of our unique gifts and skills. It's our job to find out what it is and do that! :)
Bonuses
Before you even arrive in Portugal, you'll be invited to join a private Facebook group as soon as you register so you can get to know your new friends, ask questions, and share in the pre-trip excitement. What's even better is that when you get home after the retreat you can keep in touch with everyone, share pictures, swap stories, and keep everyone in the loop with your triumphs and challenges.
A virtual group meet and greet meeting about 6 weeks prior to the trip to learn all the juicy details about the trip- what to pack, what to expect, travel logistics, etc. (If you live in Tampa, you can join in person!)
A virtual group meet and greet meeting about 6 weeks prior to the trip to learn all the juicy details about the trip- what to pack, what to expect, travel logistics, etc. (If you live in Tampa, you can join in person!)
You'll Leave with 3 Amazing Benefits
1. Living with a new ignited passion for life! Imagine leaving with finding yourself again, fully inspired, with a new appreciation for the people and experiences you have had in your life and ready to make new conscious choices given your new found passion on this trip. Your goal is to carry it into your every day life.
2. Tools to keep you focused after the trip - The entire week is structured around finding your passions with journaling, reflection and sharing time to give you the space to be able to reflect on your intentions. We give you tools to create goals or ways of being once you leave the retreat in your daily life. You'll return home knowing what it feels like to really be connected, inspired, and empowered!
3. Lasting friendships - You never knew that you could grow so close to seemed strangers that are now your friends forever in only a week! You have new soul-”mates” call upon whenever you need them! They have been through this experience with you and will always “get” you with little explanation needed.
Pricing
*reflects new pricing for 2023 at current conversion rate
# Rooms |
Room Description |
# spots left |
Double Occupancy Pricing |
Triple Occupancy Pricing |
7 |
STANDARD ROOM - Double twin or double room |
SOLD OUT |
$3699 |
n/a |
3 |
SUPERIOR ROOM - Double twin or double room |
3/6 |
$3999 |
Contact for pricing (only if all 3 parties agree to share triple occupancy) |
*The pricing is valid for Euro-USD up to 1.25 exchange rate. If the exchange rate is higher than 1.20, the final balance will be adjusted to reflect higher exchange rate. Please also note that strict COVID guidelines will be in placed in line with the CDC recommendations.
Deposits and Payments
- Deposit to hold space $800
- 2nd Payment- $1000 due Jan 31, 2023
- Balance Due March 20, 2023
Travel Info
Fly directly into Lisbon airport. A transport bus will pick you up and drop you off at the airport. If this time does not work for you, you must set up your own transport to appropriate airport/train station.
If coming from the U.S. Travel dates would be May 26th to June 3rd. (depart US on May 26th or earlier)
Sherry is happy to help you navigate your airline travel options if needed. It is recommended to purchase tickets no more than 3-7 months from the actual travel dates as this is when airlines start pricing for fare sales.
Fly directly into Lisbon airport. A transport bus will pick you up and drop you off at the airport. If this time does not work for you, you must set up your own transport to appropriate airport/train station.
If coming from the U.S. Travel dates would be May 26th to June 3rd. (depart US on May 26th or earlier)
Sherry is happy to help you navigate your airline travel options if needed. It is recommended to purchase tickets no more than 3-7 months from the actual travel dates as this is when airlines start pricing for fare sales.
Have more questions? We've got answers!
Have never done yoga before?
No problem! The retreat is for all levels! Our retreats are not just yoga - normally yoga is taught once or twice per day depending on our itinerary and the excursions and meals are just as much a part of the theme of the week as the yoga. It is an immersion for all of the senses!
Never traveled abroad? We’ve got you covered! We have traveled abroad and to Santorini before many times and can give you the advice you need to arrive safely.
Never done this for yourself? Just do it! There’s no time like now! It will be a life-defining week.
Traveling by yourself? Perfect! We'll partner you with a roommate to share your room with. Once you sign up we also connect you with our private Facebook page so that you get to get to know the group before the trip - so you can find another friend to travel with if you’d rather travel with someone.
Have never done yoga before?
No problem! The retreat is for all levels! Our retreats are not just yoga - normally yoga is taught once or twice per day depending on our itinerary and the excursions and meals are just as much a part of the theme of the week as the yoga. It is an immersion for all of the senses!
Never traveled abroad? We’ve got you covered! We have traveled abroad and to Santorini before many times and can give you the advice you need to arrive safely.
Never done this for yourself? Just do it! There’s no time like now! It will be a life-defining week.
Traveling by yourself? Perfect! We'll partner you with a roommate to share your room with. Once you sign up we also connect you with our private Facebook page so that you get to get to know the group before the trip - so you can find another friend to travel with if you’d rather travel with someone.
Can I bring my spouse? Our retreats are for men and women alike :) Sherry and Stu are a husband and wife team and make everyone feel at home. Our last Santorini retreat had 5 couples :) We even had a couple join us on their HONEYMOON in Corsica!
What is the weather like in Portugal this time of Year?
Late May/ Early June boasts an average temperature of 77 degrees Fahrenheit. Perfect!
What kind of clothes will I need for the trip? The weather is mild, so pack some shorts, light pants, sneakers, sandals, a few light sweaters for layers during evening or early morning hours.
What currency does Lisbon use? Euro. The currency exchange rate does change frequently. To check the current currency exchange rate, you can go to: http://www.xe.com/ucc/
What should I budget for meals? All dinners are included, which are the most expensive meals :) You can eat affordably and healthy for lunch with such deliciousness everywhere you turn! We'll be happy to help you with meal decisions.
What is the weather like in Portugal this time of Year?
Late May/ Early June boasts an average temperature of 77 degrees Fahrenheit. Perfect!
What kind of clothes will I need for the trip? The weather is mild, so pack some shorts, light pants, sneakers, sandals, a few light sweaters for layers during evening or early morning hours.
What currency does Lisbon use? Euro. The currency exchange rate does change frequently. To check the current currency exchange rate, you can go to: http://www.xe.com/ucc/
What should I budget for meals? All dinners are included, which are the most expensive meals :) You can eat affordably and healthy for lunch with such deliciousness everywhere you turn! We'll be happy to help you with meal decisions.
I would like to immerse myself in yoga and self-exploration while I'm there. Is there time for that? YES! There will be plenty of time to reflect, do your own practice, journal, photography, sketching, whatever your creative outlet is.
Should I bring any yoga props with me (blocks, strap)? You should bring everything you need to practice yoga, especially your mat. Blocks will be provided, but please bring a strap and your mat.
Additional Questions? Contact Sherry. We're happy to help!
Email: ssmithyoga@gmail.com Phone: 813-842-2366
Should I bring any yoga props with me (blocks, strap)? You should bring everything you need to practice yoga, especially your mat. Blocks will be provided, but please bring a strap and your mat.
Additional Questions? Contact Sherry. We're happy to help!
Email: ssmithyoga@gmail.com Phone: 813-842-2366
What Retreat Participants Said
“The devotion all of you show to putting together such an amazing experience is very much appreciated. You seem to meet each one of us where we are at and encourage us to grow and reach further. Your spirits are so precious and I feel blessed to know you!”
"I found a safety and security that doesn't always exist with the stresses of home, work, and family. I felt safe enough to cry openly. Share more intimately, and ultimately grow deeper into both my yoga practice and my understanding of myself. You can't put a price on this experience, it truly is priceless. Deepest thanks to you. I didn't want this week to end.”
“The devotion all of you show to putting together such an amazing experience is very much appreciated. You seem to meet each one of us where we are at and encourage us to grow and reach further. Your spirits are so precious and I feel blessed to know you!”
"I found a safety and security that doesn't always exist with the stresses of home, work, and family. I felt safe enough to cry openly. Share more intimately, and ultimately grow deeper into both my yoga practice and my understanding of myself. You can't put a price on this experience, it truly is priceless. Deepest thanks to you. I didn't want this week to end.”